8 of the Best, Fast and Easy Meal Prep Recipes to Save Moms


8 Fast and easy meal prep recipes to help you achieve and maintain your fitness goals.
8 Fast and Easy Meal Prep Recipes

Fast and Easy Meal Prep recipes are where it’s at to save moms. I remember when I first started meal prepping, I spent hours researching the meals, making my list, grocery shopping, prepping my foods and cooking. You know what? It took way too much time and the worst part is I didn’t even eat most of it. It was wasted. None of my meal prep back then could be described as fast and easy meal prep recipes.


When I started working on my PhD and then had my son, my life changed drastically and I suddenly needed to find fast and easy meal prep recipes to save me. I no longer had the luxury of spending hours working on, preparing for and cooking meal prep and you know what it still worked and it was better than before. I was able to find fast and easy meal prep recipes that were delicious that I was actually eating.


The biggest thing I had to change was my mindset about finding fast and easy m